On the blog

A critical appraisal of this controversial pukapuka. Have a read of my take from a hauora Māori perspective.

Got stiff, achy knees? You’re not alone – knee osteoarthritis is one of the most common causes of pain and disability worldwide. But here’s some exciting news: a recent clinical trial has shown that topical hemp seed oil can significantly reduce pain, stiffness, and improve function in people with knee arthritis.