A critical appraisal of this controversial pukapuka. Have a read of my take from a hauora Māori perspective.
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Got stiff, achy knees? You’re not alone – knee osteoarthritis is one of the most common causes of pain and disability worldwide. But here’s some exciting news: a recent clinical trial has shown that topical hemp seed oil can significantly reduce pain, stiffness, and improve function in people with knee arthritis.
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Why does equity in healthcare matter, and what does ethnicity have to do with it? In this blog, I reflect on a powerful hui with Lady Tureiti Moxon and Dr Elana Curtis and share my own whakaaro as a Māori pharmacist working at the intersection of hauora and health equity. This post unpacks the difference between needs-based and rights-based care, challenges common misconceptions, and explains why getting it right for Māori is key to a fairer system for all.
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At a recent hui on racism and healthcare, I listened to powerful kōrero from Lady Tureiti Moxon and Dr Elana Curtis, who didn’t hold back in naming the government’s actions for what they are, deliberate attacks on equity. Despite the heavy truths, the message was clear: stay sovereign, stay hopeful, and keep fighting for a healthcare system grounded in aroha.
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Feeling tired, inflamed, or run down? This blog from Kia Kaha Chemist shares 5 simple, powerful ways to reduce inflammation naturally — even when life is busy. From colourful kai and movement tips to the healing power of hemp, discover how small shifts can create big changes for your health.
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Kia Kaha Chemist explores the current evidence around mask-wearing, why all masks are created equal, and why you need to invest in KN95 masks for the protection of your whanau.
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It has taken me a while to write this because each day the evidence is changing. This is my best information and is current to the 11th April 2020.
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An in depth chat about reshaping your modern life using wisdom from the past - Exactly what Kia Kaha Chemist is all about.
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I am a Māori Pharmacist with a passion for taking health to the people. Our current health system is not doing enough to reach Māori and is constantly looking for ways to improve the health outcomes of our tangata whenua.
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